4/20 Slow, Grounding Restorative Flow ✧ 75min ✧ Downloadable (for life!) ✧ Meditation & Vinyasa
Purchase this 75min downloadable meditation + restorative vinyasa and have it to access forever - anytime, anywhere you are. This is an all-levels slow, grounding flow with an offering to invite in an intention to breathe through any fleeting emotions that may rise. When we allow ourselves to move through every feeling evoked in our practice - we increase our capacity to move through every feeling that comes up off the mat, in life - where our real practice resides. Now more than ever, as we all are all in different boats braving waves of the same storm, can we move through it all together and come out of this STRONGER than ever.
If you have a pillow (or two) and a blanket (or two) grab them & let’s restore + move.
This download is my offering to YOU at a discounted price because I believe we need yoga NOW more than ever.
Please do not duplicate or share.
Purchase this 75min downloadable meditation + restorative vinyasa and have it to access forever - anytime, anywhere you are. This is an all-levels slow, grounding flow with an offering to invite in an intention to breathe through any fleeting emotions that may rise. When we allow ourselves to move through every feeling evoked in our practice - we increase our capacity to move through every feeling that comes up off the mat, in life - where our real practice resides. Now more than ever, as we all are all in different boats braving waves of the same storm, can we move through it all together and come out of this STRONGER than ever.
If you have a pillow (or two) and a blanket (or two) grab them & let’s restore + move.
This download is my offering to YOU at a discounted price because I believe we need yoga NOW more than ever.
Please do not duplicate or share.
Purchase this 75min downloadable meditation + restorative vinyasa and have it to access forever - anytime, anywhere you are. This is an all-levels slow, grounding flow with an offering to invite in an intention to breathe through any fleeting emotions that may rise. When we allow ourselves to move through every feeling evoked in our practice - we increase our capacity to move through every feeling that comes up off the mat, in life - where our real practice resides. Now more than ever, as we all are all in different boats braving waves of the same storm, can we move through it all together and come out of this STRONGER than ever.
If you have a pillow (or two) and a blanket (or two) grab them & let’s restore + move.
This download is my offering to YOU at a discounted price because I believe we need yoga NOW more than ever.
Please do not duplicate or share.